Maryland virtual therapy for becoming your best self.

I help perfectionists and people-pleasers get to the root of their issues so they can get overcome their anxiety and depression and start living the life they actually want.

in-person therapy for adults and teens with anxiety, depression, and ADHD in Baltimore and Towson

Hey, I’m Alyssa! 👋

I’m so glad you’re here. I’m Alyssa (she/her).

I specialize in helping perfectionistic women and moms manage their anxiety, stop people-pleasing, set boundaries, and increase confidence and communication in relationships. In addition to working with clients on attachment, trauma, early childhood patterns, and abandonment concerns, I also specialize in helping women with ADHD reduce the shame of the disorder and work WITH their ADHD, instead of against it.

I love helping people find their passions, take back control of their lives, and reclaim their happiness.

When I’m not with clients or teaching Psychology classes at Loyola University, you can find me reading, spending time with friends in nature, and exploring Baltimore’s best restaurants!

Alyssa Weinman, M.S., LGPC

Owner of Weinman Wellness Center

I’m here for the deep-feelers.

The ones who were told they were “too emotional” or “too much”.

The people who feel like they are never enough, and are tired of struggling with the fear of rejection or abandonment.

I see you, and I’m here for you.

finding the perfect therapist is a lot like dating…

You have to make sure it’s a good fit! Here’s some things to know about me…

I specialize in helping clients who are motivated to make active changes to heal and live a more well-balanced life by using a holistic, mind-body integrative approach to therapy and wellness.

We might work well together if:

You’re looking for someone laid-back, warm, and non-judgmental. I value humor, and occasionally (okay, frequently) will use a curse word or two in session.

I am a human being first and foremost - yes, you can pull out the screenshots, yes, I want to see that TikTok about boundary setting that reminded you of last week’s session, and yes, I absolutely need to see that new picture of your pet!

I value the genuine relationship that I get to create with my clients, and love getting to hear all about you, the good, bad, the messy, and everything in-between.

My space is chill, and you’ll often see me in a hoodie with multiple beverages (and my cat, Luna, walking proudly across the screen). I show up as my authentic self, and hope you will, too.

Ready to end your endless search of “therapist near me”, “Maryland therapy”, and “anxiety therapist” and instead get started reducing your stress and burnout? Schedule a consultation call today.

who i’m a good fit for:

  • Over-thinkers, deep-feelers, and perfectionists

  • People pleasers struggling to set boundaries

  • Individuals who struggle with fears of abandonment, trust, or vulnerability in relationships

    Teens who need a safe space to talk about friend group drama, relationships, family, and school

  • Adults who want to process and overcome painful experiences from childhood

  • People who want to increase healthy communication skills

  • Anyone wanting to explore gender roles, familial expectations, invisible labor, and societal pressures

  • Individuals with ADHD looking to improve time management, executive functioning skills, and self-confidence

Schedule a free 15-minute consultation call.

There’s no commitment, pressure, or obligation.